ShoutOUT LA: Meet Rachel Brooks

“Hi Rachel, have there been any changes in how you think about work-life balance?

The key for me is presence, remaining present in whatever state I am in whether it be in work or in life. When you love what you do, your work IS your life in so many ways and it seeps through into every thought and moment of your day…. Being self-employed is really a full time, around the clock 24/7 job if you let it be so I fight that taking over my life and relationships by making sure that in the time I do allocate for myself and my loved ones (no matter how little or how much), I am really present not just physically but mentally as well. That way there is always quality, even when my quantity balance is off….”

Read more at Meet Rachel Brooks